Even if you're experienced in the gym and know how to exercise correctly, working with a personal trainer is great for support and supervision. We can help motivate you and give you the knowledge to get the most from your workout.
Our training package includes -
- A training log, goal setting and target monitoring
- A 1 hour consultation plus initial 45 minute session (worth £45 alone)
- 5 x 45 minute sessions
Once purchased, please call 01482 466234 or pop in to the Sports and Fitness Centre to book your first session. Please remember to bring your confirmation of purchase with you.